today was my official start date for the detox. i used yesterday as a transition day. by 3pm i had a migraine from lack of caffeine and made myself a cup of tea (i wasn't going to brew a whole pot of coffee.)
i picked up all the stuff this morning and met with the nutritionist, c'marie. it took me 20 minutes to organize all the supplements that i have to take in a day: 48 to be exact. thank God for the pill case she gave me or i would be a mess trying to remember it all. it's kinda cool with a sticky pad inside so i can remember what's what.
i can drink all the green tea i want even the kind with caffeine! whoopie! i can even have salt so long as it is sea salt! whoo-hoo! i can even use organic unsalted butter! the grocery store doesn't sell unsalted organic butter, just the salted. boo-hoo!
i actually feel really good today except for all the cravings i am experiencing... like my deep deep desire for a cookie. i'm thinking that by the end of this sugar will still be the one thing i want on a daily basis.
all well, think i'll go much on some grapes and pack lunch for the princess kitty.
God's peace y'all