the bursitis is back. i was at the chiropractor today and we are certain that, while it isn't as bad as the first time that's exactly what it is.
the question is why do i have it again.
the obvious answer is stress.
it started during holy week, which, let's be honest, is a stressful time. but if i am completely honest then i also have to admit that i don't take very good care of my body. i don't eat or sleep well and i never get any exercise...
so, her suggestion: go through a detox.
i've seen the nutritionist and we have agreed that i should start a 3 week program of cleaning out my system.
i don't know when i will start, but clearly i'd better do it soon before i lose my nerve. 3 weeks without caffeine or sugar is going to take some willpower.
so wish me luck. i'm sure there will be plenty to write about during this.
God's peace y'all